|
|
|
|
|
| Online Fitness Training |
Ad ID: 218326 |
|
|
|
|
|
I offer online training through email and phone coaching. The initial consultation will last 20-30 minutes on the phone that will allow me to assess your current fitness level, nutrition, and equipment available. After that, I email your routine within 24 -36 hours and you will have unlimited access to email coaching for the duration of your training. The package rate is $30 for 8 weeks and includes strength training program design, cardio program design, and one month of meal plans based on your goals, the initial phone consultation, and unlimited email questions/answers.
|
|
|
|
|
|